On Sunday, 20th July, the Southern Sports Academy proudly welcomed back 21 Indigenous athletes for a follow-up day full of culture, care, and community as part of our ongoing UAA Indigenous Talent Program.
Held on Wiradjuri Country, the day was a powerful reminder of the strength and spirit of our young athletes and the importance of staying connected to culture while growing as people and players.
A special thanks goes to Luke Wighton from Yuluug Culture Programs, who once again generously shared his deep knowledge of the land and its history. Luke’s presence brought a grounding energy to the day and reminded us of the stories, lessons, and strength woven into Country.
We were also lucky to have Kelsey from Nutrient Nation, who showed just how simple it can be to fuel our bodies well—sharing her go-to smoothie recipes and practical ways to support health and performance.
Louise, our fitness educator and recovery expert, guided the group through strategies for recovery, highlighting just how important rest and reset is when striving for long-term success. Her session reminded us that looking after ourselves is just as important as pushing our limits.
A huge thank you as well to SSA Regional Manager, Jared, for leading a hands-on session in the gym—reinforcing the importance of proper technique, self-awareness, and building safe, sustainable strength.
The day finished on a high, with a team quiz all about each other—a fun way to reflect on how far we’ve come as a group, and just how much we’ve learned about one another since starting this journey.
Bringing together 21 athletes from across the region was not only a celebration of the program’s success but a true snapshot of the exciting landscape of young Indigenous talent in our communities. These athletes are the future, and it’s a privilege to walk alongside them on their journeys.
The SSA remains committed to creating spaces where culture is honoured, growth is supported, and connection is at the heart of everything we do.